French toast! I literally hadn’t eaten French toast in maybe 3 years!! Isn’t that insane? I just sort of erased it from my mind when I went plant-based because I thought you had to have eggs! But, no you don’t! This recipe is so easy and simple to make, i’m kind of kicking myself as to why I never thought of this earlier. It’s the perfect sweet, delicious breakfast for the weekend and to give the kids as a treat. It’s also a much healthier version as there is obviously no eggs and no refined sugar either. Bonus!
Lets talk why eggs are bad for you….in case you’re still unsure! I know, everyone keeps going on about protein and antioxidants…etc. But eggs are basically a cholesterol bomb! They cause inflammation and a recent study has even said that eating eggs is the same as smoking when it comes to carotid artery plaque build-up (carotid arteries run from your heart to your brain, if there is a blockage in one or both of these arteries then this decreases the amount of blood flow to your brain. This can lead to a stroke.) There is also a risk of catching salmonella, and that’s not something you want to endure! So skip the eggs…this recipe and Steph’s Tofegg Scramble are proof that you can have your cake and eat it too! So lets get into the recipe and enjoy a plant-based life!