< 30 minutes, Dinner, Lunch, Sides & Snacks

Caramelized Warm Salad (Καραμελωμένη ζεστή σαλάτα)

caramelized warm salad, high protein, low calorie, vegan and gluten free! By itsaplantbasedlife.com
This recipe came together because of two things: 1. Im obsessed with everything caramelized at the moment.  The subtly sweet caramelized buttery squash & carrot, and the caramelized lentils with molasses, is seriously just bliss in the mouth. 2. I wanted to design a recipe which…
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Bakes & One-pot, Dinner

Throwback!: Potato, mushroom and caramelised onion bake (Ψητό πατάτας, μανιταριών και καραμελωμένων κρεμμυδιών)

Potato, mushroom and caramelised onion bake - vegan plantbased one bake. by itsaplantbasedlife.com
Its been decided here at Its-a-PBL (now that there are enough recipes in the repertoire – yey ! ) to give you a throwback every so often, to some of our older recipes that you may not have noticed or weren’t easy to find again. Good…
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Bakes & One-pot, Dinner, Freezer Friendly, Lunch, Sides & Snacks, Uncategorized

Broccoli & Corn Fritters – Μπιφτεκάκια σιταροπούλας

Broccoli & Corn Fritters
Traditional fritters are usually battered or breaded and fried, but I hatee frying food so i’m always trying to bake or grill everything. In most cases it comes out pretty well and a lot healthier! And These fritters are no exception! I came about this…
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Baking, Freezer Friendly, Greek Cypriot dishes, Sides & Snacks

Olive Bread Balls / Χωριάτικες Ελιόπιτες

olive bread balls, greek eliopitta, vegan recipe by itsaplantbasedlife.com
There is nothing more Cypriot than the humble olive. As my father and relatives tell me, traditionally in cyprus, breakfast was usually olives and bread (& fruit if it was summer). [Unfortunately, thats no longer the case, where this humble breakfast has been replaced with cheese,…
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Dinner, Freezer Friendly

Caramelised Mushroom & Onion Burgers / Μπέρκερ με Καραμελωμένα Μανιτάρια & Κρεμμύδι

Summer is officially here in Cyprus! Nothing screams summer more than a braai / BBQ, and what better to BBQ / braai than a delicious burger? I’m sure most people will think having a delicious burger is next to impossible on a plant-based diet.. But they’re…
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Bakes & One-pot, Dinner

Aubergine, Sweet Potato & Red Lentil Dhal / Ινδιάνικο Νταλ Μελιτζάνας, γλυκο-πατάτας και φακών

Aubergine, Sweet Potato & Red Lentil Dhal
Mmmmmm Dhal! Dhal has become one of my favourite Indian dishes to make. It’s basically a term for dried, split pulses (that is, lentils, peas, and beans). My absolute favourite at the moment is red lentils. Simply because they are so quick and easy to cook…plus taste…
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